Lemon basil microgreens (from Ocimum × citriodorum, a hybrid between basil and American basil) are a flavorful and aromatic variety known for their citrusy twist. Here's a breakdown of their texture, taste, culinary uses, and nutritional value:
1. Texture:
Tender and smooth leaves with thin, delicate stems.
Slightly firmer than sweet basil microgreens but still very soft and pleasant to eat raw.
2. Taste:
Bright lemony flavor combined with the familiar sweetness of basil.
Lightly tangy and fresh — less spicy than other basil varieties (like Thai or cinnamon basil).
Great for adding citrus notes without actual lemon juice or zest.
3. Uses in Cooking:
Lemon basil microgreens are versatile and used both for flavor and as a visual accent:
Salads: Brighten up leafy greens or fruit salads (especially with melon, mango, or berries).
Garnish: Ideal for seafood, grilled chicken, or desserts like lemon tarts or panna cotta.
Sandwiches/Wraps: Adds a fresh, aromatic element.
Cocktails and beverages: Used in lemonades, iced teas, or gin-based drinks for herbal citrus notes.
Pasta and rice dishes: Sprinkle on top just before serving to preserve the flavor.
4. Nutritional Value:
Lemon basil microgreens, like other basil varieties, offer:
Vitamin K: Important for blood clotting and bone health.
Vitamin A (as beta-carotene): Supports eye and skin health.
Vitamin C: Antioxidant support and immune function.
Antioxidants: Contains flavonoids and essential oils (like citral and limonene) with potential anti-inflammatory properties.
Minerals: Small amounts of calcium, magnesium, and iron.
Summary:
Lemon basil microgreens are flavorful, aromatic, and easy to incorporate into dishes where you want a citrus-herb lift without overpowering the base flavors.